33: Affirmations for the Evolving Soul

In honor of my Christ Year, my new affirmation EP "33" is out now!

My new affirmation EP “33” is available now on all platforms!

A few weeks ago while sitting in meditation, a stream of affirmations began pouring through my spirit. One after the next, speaking directly to the themes unfolding in my life. (That’s what I love about meditation: stillness breeds direction. It reveals the next right step with so much clarity).

When the gong chimed, I grabbed my journal, found the nearest pen, and within 30 minutes had written 33 affirmations for my 33rd birthday. As I reached the final line, the words Christ Year echoed in my mind, and I realized I had written a personal manuscript; an instruction manual for my new year. Once the affirmations were complete, the next direction arrived clearly: record them. Turn them into an EP so the wisdom could be shared with the world.

That part came with fear. I’m still new on my musical journey and learning to trust myself. But I searched BeatStars, found instrumentals that moved my spirit, and started recording. It was my first time recording myself and using Pro Tools solo (shoutout to my man for being the most patient teacher).

But every step felt like liberation, freeing me from old patterns of creative dependency and reminding me that God equips us as we move. My beloved mixed the vocals, I designed the cover art in Canva, uploaded everything to TuneCore, and let Divine handle the rest.

If the Most High has placed a calling on your heart, I pray this inspires you to go for it! Don’t wait for the “perfect” producer, the right moment, or the fanciest equipment. Use what’s already in front of you. Every sacred instruction comes with the means for completion. Move your ego out of the way and take the first step.

And for clarity’s sake these affirmations aren’t about religion. You don’t have to identify as Christian, spiritual, or anything at all to receive what this EP carries. When I speak of my “Christ Year,” I’m referring to a deeper awakening, a season of coming into fuller awareness of myself and my oneness with the collective. This project is for anyone on the path of becoming; learning to trust their inner wisdom, reclaim their power, and return to a more aligned, conscious version of themselves. If you’re on that journey, these words are for you.

Without further ado, here is my 33 affirmation manuscript, so that you can read along and integrate this wisdom even more deeply into your spirit!

1. Care & Calling

1. I am no longer burning myself out under the guise of serving God. I recognize that who I am being in the world is far more important than what I am doing. And through my being, all comes to completion in divine time. I surrender my will, trusting that God’s plan far exceeds my imagination.

2. Through my creative and healing gifts, I make strides toward liberation for my ancestral line. I walk with their wisdom guiding my steps and trust that even when I cannot see the path, every movement is divinely orchestrated. I am clear on what God has asked of me and I overcome confusion by avoiding comparison.

3. I take time every morning before checking my phone and every night before bed to pray, meditate, connect with God, and tune into myself. I study myself with wonder. I watch myself like I am my favorite show. This time spent in silence and stillness is a form of spiritual hygiene. Purifying my mind, body, and soul.

4. I look for opportunities to get uncomfortable because I know there is growth on the other side. I see discomfort as a means of expansion into a new way of being. One that is less reactive and more accepting of the present moment.

5. I’ve seen enough material success to know that the only outcome worth striving for is inner peace, and that searching outside of oneself for fulfillment is a waste of time.

6. Fame is not the only or most important metric for success. Being a good partner, daughter, sibling, and friend is far more important to me than a massive following.

7. Showing up for real life opens doors the algorithm could never.

8. At times I may feel as though I am regressing due to changes in my relationships, financial situation, or career. So I take time to reflect upon who I am becoming in the process of these changes, as a reminder that my soul is always moving forward, even when my circumstances appear still.

9. I recognize that my job may not be my purpose, and that’s okay.

10. I will do what it takes to support my art so that it remains authentic, pure, and true. I will not exploit or compromise the integrity of my gift so that it can sustain me financially.

11. I use my creative and spiritual gifts with integrity, because I understand these gifts as sacred extensions of the divine within me, the creative force of life itself.

12. My presence online is an invitation for others to return to themselves. I show up not as a flex, but as a representative of peace that can only be embodied through deep inner work, and although it may not fit into the popular narrative of this time, it is what feels good for me.

13. I’ve learned to prioritize feeling good. Not by giving in to every craving or sensation but by keeping the promises I’ve made to myself and honoring my wellbeing.

14. Wellness is my rebellion and the key to my liberation.

2. Flow & Fellowship

15. I am learning the difference between the intellectual act of expressing emotion and the full-body practice of feeling. When I allow myself to feel fully, I create space for transformation, and through that space, I return to my natural state of peace.

16. I am not my thoughts. They can be helpful in times of problem-solving but otherwise tend to take me out of the present moment, and so I choose to feel my way through life rather than think my way through it.

17. I call my energy back to the here and now. I don’t allow my mind to ruminate on thoughts of the past or fantasize about the future. I know that where I am is the only place I’m meant to be.

18. I am learning to flow with life, trusting its rhythm as my own. When I am current, the current is strong.

19. Nothing feels more fulfilling or validating to me than being in contact with my own authentic vibration. The flow of divine energy within me that reminds me I am whole, safe, supported, and one with God.

20. I open myself to receive more by releasing what has been. I make space for new energy by intentionally and gracefully letting go of what no longer aligns with this part of my journey.

21. I am no longer dimming my light, and I say that not as a threat to others but as a promise to nurture them through stoking the flames of my own being. My light is nourishing, just as the sunlight that grows our food and warms our skin.

22. If according to the laws of nature everything is always changing, then an encounter with me should leave every person, place, or thing changed for the better. Kindness is my superpower, and empathy drips from my being like water from a faucet. I feel my environment deeply, yet remain rooted in my authentic vibration.

23. I speak the truth with wisdom and discernment, assessing if it is the right timing and whether my speech will create harmony or separation, because I understand that truth spoken in love is a tool for peace, not division. Gossip and speaking on the lives of others is strictly forbidden in my temple.

24. I am done asking or expecting others to change. I no longer feel the need to defend myself or dismantle false narratives created by others. Instead, I focus on embodying what I know to be true about myself and aligning more deeply with love. In doing so, I become a reflection of grace rather than judgment.

25. I recognize that all of my relationships are and have always been a reflection of me and my capacity for self-love at that time. There is no point in projecting blame, only in giving thanks for what each mirror has shown me. Gratitude keeps me in harmony with the divine order of all things.

26. I am allowing myself the opportunity to make new friends who are excited to meet this present expression of me, rather than regurgitate expired narratives or hold me hostage to prior expectations. I offer forgiveness and trust that new relationships can meet me in my wholeness.

3. Self & Source

27. I am so proud of my journey, regardless of how long it has taken me to land on these realizations. The wisdom I have gained through lived experience is unmatched, and I feel that pride as a warm current in my chest, radiating outward as unconditional love.

28. I send love to the twenty-something version of myself who was thrust into the light while still learning to alchemize her shadows. I no longer run from those dark parts of myself. Instead, I welcome them as teachers, knowing that in my awareness and acceptance of them, I am made whole.

29. My inner child feels safe in my care. Her silliness is welcome here, and I honor her through clean habits: no cursing, no alcohol, and loving partners who invite her to play. I protect her through gentleness, laughter, and curiosity about her fears, desires and aspirations.

30. I treat my body as the temple of my soul. It is my first home of worship. I feed it nourishing food and affirm its worthiness instead of being critical. I make changes from a place of care and curiosity, listening to the whispers of my body as sacred instruction. I offer myself permission to rest, recognizing that change is only made sustainable through love.

31. I understand myself as a singular expression of a greater whole. Because I know myself to be one with Earth and all of her beings, I treat each with the utmost care, compassion, kindness, empathy, and love, starting with myself. I recognize that my healing opens pathways for others to remember their wholeness.

32. I am an active participant in co-creation with the divine. Through aligned action, I bring my prayers into form and allow heaven’s vision to move through my hands.

33. I am one with nature and the changing seasons. From this point of awareness, I witness God’s reflection in all things, including myself. Through my being, I am simultaneously experiencing and creating heaven on earth for myself and others.

My new affirmation EP “33” is available now on all platforms!